Tofu with Spinach and Tomatoes - Diet.com
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Ingredients
- 1 package extra firm tofu
- Cooking spray
- 12 ounces baby spinach, cleaned
- 1/4 cup low sodium vegetable broth
- 1/4 teaspoon onion powder
- salt and pepper
- 1/4 teaspoon garlic powder
- 1 small tomato, chopped
- 4 green onions, thinly sliced
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