Mushroom Spread - Diet.com

Ingredients

• Cooking spray
• 1 cup onion, chopped
• 1 cup carrots, chopped
• 2 tsp lemon rind
• 3 garlic cloves, minced
• 16 oz white mushrooms, chopped
• 2 Tbsp water
• 1/2 tsp dried thyme
• 1/2 tsp dried marjoram
• 1/2 package (8 oz) fat-free cream cheese
• 2 Tbsp fat-free Parmesan cheese, grated
• 2 Tbsp parsley, minced
• 1 tsp salt
• 1/2 tsp black pepper