Roasted Mushrooms & Beans
1 Preheat oven to 180C / 350F Line a tray with parchment paper. Take a medium bowl and prepare the easy marinade by mixing up 1/4 cup vegetable stock, the soy
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Cooking tools:
- Blender
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Nonstick skillet
- Stove
- Colander
- Can opener
- Spoon
Ingredients
- 1 pt mushrooms, washed and left whole
- 1 clove, crushed
- 1 tbsp pan-toasted cumin seeds
- ⅓ cup low salt soya sauce or coconut aminos (for soy free)
- 1 pinch cracked black pepper
- ½ red bell pepper, sliced
- ½ red onion, chopped
- ½ cup canned, drained butter beans
- 2 handfuls fresh baby spinach, washed
- ½ cup vegetable stock, divided
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