main course | Just The Right Spice!

Ingredients

• 1 lb pasta, ideally Penne or other large pasta
• 1 lb shrimp, peeled, deveined, tails removed
• 1 head broccoli, cut into small florets
• 3 teaspoons Watkins garlic liquid spice or 3 cloves garlic, crushed
• 1 tablespoon Watkins Grapeseed oil, flavor of choice
• 1 can chopped tomatoes (12 oz/
• 1/2 cup frozen apple juice concentrate
• 3 tsp Watkins garlic liquid spice
• 1 tbsp Watkins rosemary, crumbled
• 2 tbsp honey mustard
• 1 tbsp Watkins grapeseed oil
• 1 tbsp Watkins minced green onion
• 1/2 tsp Watkins granulated black pepper
• 1 1/2 lbs pork tenderloin, fat trimmed
• 2 tbsp sesame oil
• 1 chili, finely chopped
• 1 lb oriental mushrooms (oyster, shitake etc)
• 3 1/2 oz pine nuts
• 1 onion, sliced
• 1 lb green vegetables (Pak Choi, Bok Choi, Spinach, Chinese cabbage etc)
• 1 11 oz can baby corn, halved lengthwise
• 2 red bell peppers, sliced
• 3-4 tablespoons soy sauce
• Handful fresh cilantro, chopped