Breakfast Fruit Seed Bars - Vickery TV

Ingredients

• 100 g sunflower seeds
• 100 g sesame seeds
• 100 g pumpkin seeds
• 100 g semi-dried cranberries
• 100 g semi-dried blueberries
• 100 g Gluten-Free porridge oats
• 2 tbsp soft brown sugar
• 1 tsp ground cumin seeds
• 1 tsp ground cinnamon
• 1 tsp ground coriander
• 397 g Carnation Condensed Milk
• 150 g unsalted butter (cut into small cubes)