Chorizo and Corn Saute

Chorizo and Corn Saute

mealplans.cooksmarts.com

Bring summer flavors to the dinner table with this saute of spicy (or not) chorizo and fresh summer zucchini and corn. Add farro for a bit of substance and finish with tomatoes and creamy yogurt.

View full recipe on mealplans.cooksmarts.com

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Cooking tools:

  • Skillet
  • Saucepan
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Stove
  • Microwave
  • Airtight container
  • Serving bowl

Ingredients

  • 1 cup Farro, semi-pearled / husked (uncooked)
  • 1 lb Zucchini, diced
  • 2 cloves Garlic, chopped
  • 3 stalks Green onions, chopped, white and green parts separate
  • 1 1/2 cups Corn, frozen (sub fresh), defrosted
  • 1 Tomatoes, medium, diced
  • 1 Tbsp Cilantro, chopped
  • 8 oz Chorizo, raw (sub Italian sausage)
  • 1 Tbsp + 1 Tbsp Oil, cooking
  • 1/2 Limes, juice of
  • 4 Tbsp Yogurt, plain or Greek

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