Bean, Barley, and Kale Soup
Hearty Bean, Barley, and Kale Soup offers a comforting blend of warm flavors and nutrients. Perfect for detoxing and boosting fiber intake on chilly days.
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Ingredients
- 1/2 cup dried navy beans
- 1 Tbsp extra-virgin olive oil
- 1 cup chopped onion
- 1 cup chopped celery
- 1 cup chopped carrots
- 2 garlic cloves (peeled and crushed)
- 2 tsp finely chopped fresh rosemary
- 2 tsp finely chopped thyme
- 1/2 tsp smoked hot paprika
- 3 Tbsp sherry vinegar
- 6 cups low sodium vegetable stock
- 1/4 cup barley
- 1 in bunch kale or collard greens cutthin strips (about 4 cups, see tip)
- 1/4 tsp salt (optional)
- 2 Tbsp chopped parsley
- Pepper to taste
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