Bamieh Recipe (Okra Stew)
Bamieh recipe, or okra is a stew cooked with meat in a flavorful tomato-based sauce, and served with a side of white rice.
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Cooking tools:
- Pressure cooker
- Blender
- Baking sheet
- Pot
- Skillet
- Chef's knife
- Cutting board
- Kitchen scale
- Measuring cup
- Measuring spoon
- Paper towel
- Mixing bowl
- Wooden spoon
- Spatula
- Tongs
- Slotted spoon
- Kitchen timer
- Oven
- Stove
- Colander
- Pastry brush
- Kitchen towel
- Airtight container
- Saucepan
- Serving bowl
- Ladle
Ingredients
- 1 pound boneless leg of lamb or lamb shoulder, trimmed of excess fat, cut into 1 1/2" pieces
- 1 bag (400 g) bamieh if using fresh 1 pound
- 3-4 fresh tomatoes or 2.5-3 cups tomato juice
- 3-4 garlic cloves crushed
- 2-3 tablespoons extra virgin olive oil
- 1/2 teaspoon allspice (adjust to taste), use 1/16 teaspoon with cooking meat and the rest with stew
- 1/16 teaspoon (a pinch) of cinnamon powder and nutmeg
- 1/2 teaspoon sea salt (adjust to taste)
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