Bamieh Recipe (Okra Stew) - Palestine In A Dish

Name: Bamieh Recipe (Okra Stew) - Palestine In A Dish
Total time: 80 min
Ingredients: 1 pound boneless leg of lamb or lamb shoulder, trimmed of excess fat, cut into 1 1/2" pieces; 1 bag (400 g) bamieh if using fresh 1 pound; 3-4 fresh tomatoes or 2.5-3 cups tomato juice; 3-4 garlic cloves crushed; 2-3 tablespoons extra virgin olive oil; 1/2 teaspoon allspice (adjust to taste), use 1/16 teaspoon with cooking meat and the rest with stew; 1/16 teaspoon (a pinch) of cinnamon powder and nutmeg; 1/2 teaspoon sea salt (adjust to taste)

palestineinadish.com

Bamieh recipe, or okra is a stew cooked with meat in a flavorful tomato-based sauce, and served with a side of white rice.

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Ingredients

1 pound boneless leg of lamb or lamb shoulder, trimmed of excess fat, cut into 1 1/2" pieces
1 bag (400 g) bamieh if using fresh 1 pound
3-4 fresh tomatoes or 2.5-3 cups tomato juice
3-4 garlic cloves crushed
2-3 tablespoons extra virgin olive oil
1/2 teaspoon allspice (adjust to taste), use 1/16 teaspoon with cooking meat and the rest with stew
1/16 teaspoon (a pinch) of cinnamon powder and nutmeg
1/2 teaspoon sea salt (adjust to taste)