Aubergine With Yogurt & Tomato Sauces | Constant Cookbook

Name: Aubergine With Yogurt & Tomato Sauces | Constant Cookbook
Ingredients: 1 large fat aubergine; 3 tbsp olive oil; 140g cherry tomatoes , halved; 1 garlic clove , crushed; pinch chilli flakes; 125ml tub low-fat natural yogurt; 1 tbsp chopped mint; Heat a barbecue, griddle pan or grill, then cook the aubergine slices for 5-6 mins each side until nicely browned and softened. Serve 3 slices per person with the minty yogurt and tomato sauces.; Calories: 230 calories; Fat Content: 14 grams fat; Saturated Fat Content: 6 grams saturated fat; Carbohydrate Content: 22 grams carbohydrates; Sugar Content: 21 grams sugar; Fiber Content: 1 grams fiber; Protein Content: 6 grams protein; Sodium Content: 2.13 milligram of sodium

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This grilled aubergine recipe features charred slices of aubergine smothered in a fragrant tomato and garlic topping. Served alongside a creamy mint yogurt sauc

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Ingredients

1 large fat aubergine
3 tbsp olive oil
140g cherry tomatoes , halved
1 garlic clove , crushed
pinch chilli flakes
125ml tub low-fat natural yogurt
1 tbsp chopped mint
Heat a barbecue, griddle pan or grill, then cook the aubergine slices for 5-6 mins each side until nicely browned and softened. Serve 3 slices per person with the minty yogurt and tomato sauces.
Calories: 230 calories
Fat Content: 14 grams fat
Saturated Fat Content: 6 grams saturated fat
Carbohydrate Content: 22 grams carbohydrates
Sugar Content: 21 grams sugar
Fiber Content: 1 grams fiber
Protein Content: 6 grams protein
Sodium Content: 2.13 milligram of sodium