French Style Lentil & Quinoa Salad - Grains & Legumes Nutrition Council

French Style Lentil & Quinoa Salad - Grains & Legumes Nutrition Council

www.glnc.org.au

Discover a nutritious French Style Lentil & Quinoa Salad packed with legumes and grains. Perfect for lunch, this recipe is simple to prepare and bursting with flavor.

View full recipe on www.glnc.org.au

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Colander
  • Fork
  • Whisk
  • Mixing bowl
  • Serving bowl
  • Measuring cup
  • Measuring spoon

Ingredients

  • ¾ cup McKenzie’s French style lentils
  • ¾ cup quinoa
  • 1 red apple, quartered, cored and sliced finely
  • 1 Lebanese cucumber, sliced finely lengthwise
  • 3 celery stalks, sliced finely
  • 5 spring onions, sliced finely
  • ¹⁄³ cup rice wine vinegar
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon brown sugar
  • 2 tablespoons lime or lemon juice

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