Black Bean Hummus

Black Bean Hummus

portal.peopleonehealth.com

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

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Ingredients

  • 3 cups cooked black beans (about 2 cans, drained and rinsed)
  • 1 small onion, diced
  • 1/2 green pepper, diced
  • 3 cloves garlic, minced
  • 2 T ground cumin
  • 1 1/2 t olive oil
  • 2 T chopped fresh cilantro
  • 1/4 c vegetable broth

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