Low Carb Beef Empanadas With Dip - Recipe - Diet Doctor
Tasty, meat-filled turnovers from Latin America get a low carb twist. The name empanada literally means "wrapped in bread," but here, the wrapping is made of keto-friendly almond flour, eggs, and...
Ingredients
- 1 1/4 cups almond flour
- 1 tsp baking powder
- 1/2 tsp cream of tartar
- 1 tsp xanthan gum
- 3 eggs
- 2 tbsp butter
- 2 tbsp ricotta cheese
- 1 tsp heavy whipping cream
- 3 tbsp olive oil
- 1/4 red onion
- 1 garlic clove
- 1/4 lb ground beef
- 1/4 cup tomato sauce
- 1/4 red bell pepper
- 1 zucchini
- 1 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 cup sour cream
- 1/2 tsp garlic powder
- 1 fresh jalapeño
- 1/3 oz. fresh cilantro
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