Hot and spicy bean wraps recipe

Hot and spicy bean wraps recipe

www.freeplant.net

Ingredients - 1 tablespoon Olive Oil - 1 Yellow Onion - 2 cloves Garlic - 1 Jalapeno Pepper - ½ cup Water - 1 Tomato - 1 orange Bell Peppers - 1 cup Navy Beans

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Plate

Ingredients

  • Olive Oil: 1 tablespoon
  • Yellow Onion: 1
  • Garlic: 2 cloves
  • Jalapeno Pepper: 1
  • Water: ½ cup
  • Tomato: 1
  • Bell Peppers: 1 orange
  • Navy Beans: 1 cup
  • Basil: 2 tablespoons fresh
  • Basmati Rice: 1 cup
  • Ginger: 1 tablespoon fresh
  • Sea Salt
  • Black Pepper: ½ teaspoon freshly ground
  • Cayenne Pepper: ¼ teaspoon
  • Chili Sauce: 1 jar
  • Tortillas

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