Air-Fried Tofu, Grilled Veggies & Pesto with 20g of Unjury Flavorless Protein | Chef Healthy Henry
Nutrition-smart recipes built on the Protein Flip™ method. 220+ recipes that work by addition, not subtraction.
Ingredients
- For the tofu:
- 1 (14 oz) block extra-firm tofu, pressed and cut into 1-inch cubes
- 1 tbsp olive oil
- 1 tbsp cornstarch or arrowroot
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- For the Protein Pesto:
- 1 cup fresh basil leaves, packed
- 2 tbsp grated Parmesan cheese
- 2 tbsp toasted pine nuts
- 1 garlic clove, peeled
- 1 tbsp fresh lemon juice
- 2 tbsp extra virgin olive oil
- 1/4 tsp kosher salt
- 1 scoop Unjury Flavorless Protein Powder
- 2 tbsp Just Better
- Fiber Optional:
- 1–2 tsp cold water or olive oil to adjust consistency
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