Crispy Low-Calorie Oven-Fried Chicken Recipe — Eat This Not That
It's possible to make the juiciest, crispiest oven fried chicken that packs a punch and is still low-calorie. Our recipe does just that!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.eatthis.com.
Ingredients
- 8 chicken drumsticks
- 4 cups non-fat buttermilk
- 1⁄4 cup salt
- 1⁄4 cup sugar
- 1 Tbsp hot sauce (preferably Frank's RedHot pepper sauce)
- 2 cups panko bread crumbs
- 2 Tbsp canola or vegetable oil
- 1 tsp chili powder
- 1⁄2 tsp garlic salt
More Like This
Crispy Oven-Fried Chicken | MyPlate
myplate-prod.azureedge.us
Crispy Oven Fried Chicken
michiganplum.org
Crispy Oven-Fried Chicken - ScubaDiet.com - Recipes & more
scubadiet.com
Oven Baked "Fried" Chicken: Crispy
seafood-portal.com
An Easy, Healthy Crispy Chicken Recipe — Eat This Not That
eatthis.com
Oven Fried Chicken Recipe: Crispy & Guilt-Free!
seafood-portal.com
Crispy Oven-Fried Chicken - Kidney Kitchen
kitchen.kidneyfund.org
Very Crispy Oven-Fried Chicken Recipe
recipeland.com