Lal Mirchi Ka Achar Calories: 20 kcal per tsp (0.3g Protein) & Recipe

Lal Mirchi Ka Achar Calories: 20 kcal per tsp (0.3g Protein) & Recipe

clearcals.com

Lal mirchi ka achar has 20.4 calories per serving (1 Tea Spoon) — that's 412.4 calories per 100g. It provides 0.3g protein, 1.1g carbs, and 1.6g fat. With a low glycemic index (GI: 55), this recipe...

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Ingredients

  • 150 ml Sunflower oil
  • 2 tbsp Lemon juice
  • 250 g Chillies red
  • 1 tsp Coriander seeds
  • 1/2 tsp Fenugreek seeds
  • 1 tsp Pepper, black
  • 1 tsp Mustard seeds
  • 3 tbsp Jaggery cane
  • 2 tbsp Salt
  • 1 tsp Fennel seeds

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