Mediterranean Couscous-Quinoa Salad with Tahini Sauce – Catskill Animal Sanctuary

Mediterranean Couscous-Quinoa Salad with Tahini Sauce – Catskill Animal Sanctuary

casanctuary.org

This salad makes for a delicious and interesting addition to any picnic or potluck but could work just as well in cooler weather by leaving out the tomato and cucumber.

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Ingredients

  • ½ cup quinoa, rinsed
  • 1 cup water
  • ½ tsp salt
  • ½ cup instant couscous
  • 1 cup boiling water
  • 1 cup cooked or canned chickpeas (drained and rinsed)
  • 1 cup cherry tomatoes, halved (or substitute 1 large tomato, chopped)
  • ½ medium cucumber, chopped
  • ¼ cup cup pitted black or kalamata olives, chopped
  • ½ cup chopped artichoke hearts or hearts of palm (or both!)
  • ¼ cup chopped fresh parsley or basil, or more, if desired, for a bright fresh taste
  • ¼ cup sliced almonds (or substitute sunflower or raw pumpkin seeds)
  • 2 tsp capers, drained
  • 1 tsp olive oil
  • 1 tsp fresh lemon juice
  • ½ cup tahini
  • ⅓ cup warm water
  • 1 tbsp tamari or soy sauce
  • 2 tbsp fresh lemon juice
  • 2 large garlic cloves, grated or minced
  • 2 tsp toasted sesame oil

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