MINI ENCHILADAS (MEAL-PREP) Recipe | Samsung Food App

Ingredients

• 8 mini tacos tortillas
• 1 tsp olive oil
• 1 onion diced
• 1 capsicum diced
• 1 cup corn
• 1 tsp cumin
• 1/2 tsp garlic powder
• 1/2 tsp oregano powder
• 2 cups pumpkin steamed
• 1 1/2 cups black beans
• 1 1/2 cups kidney beans
• 1 cup spinach
• 1 1/2 tbsp olive oil
• 1 1/2 tbsp flour (I used buckwheat)
• 1 tbsp smoked paprika
• 1 tsp dried oregano
• 1 tsp garlic powder
• 1 tsp chilli powder
• 1/2 cup tomato paste
• 1/4 tsp salt
• 3 1/2 cups low-sodium vegetable stock
• 300g silken tofu
• 1/2 cup cilantro
• 1 lime juice
• pickled jalapeños to taste
• 1 garlic cloves
• pinch of salt