Bone Broth – A Nutritious Drink

Name: Bone Broth – A Nutritious Drink
Ingredients: 2 kg of bones - (beef and lamb knuckle bones or marrow bones, chicken necks or carcass, wild fish); 8 litres of filtered water; A whole bulb of garlic; cloves, separated, peeled and crushed; 3 Tbsp apple cider vinegar (organic, unfiltered); 1 tsp Changing Habits Seaweed Salt

changinghabits.com.au

Bone broths have the potential to be part of the healing process in leaky gut and irritable bowel syndrome. It is not the only factor but a great contributor and they are also wonderful for when you...

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Ingredients

2 kg of bones - (beef and lamb knuckle bones or marrow bones, chicken necks or carcass, wild fish)
8 litres of filtered water
A whole bulb of garlic; cloves, separated, peeled and crushed
3 Tbsp apple cider vinegar (organic, unfiltered)
1 tsp Changing Habits Seaweed Salt