‘Healthy’ Bangers & Mash - The Wholesale Group - Chefs' Insider

‘Healthy’ Bangers & Mash - The Wholesale Group - Chefs' Insider

insider.thewholesalegroup.co.uk

I’m all for the old classic; buttery mash, thick onion gravy and good quality sausages. But, I can’t (shouldn’t) eat that every day. Here we swap the potato mas

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Ingredients

  • 300g swede, peeled and diced
  • 2 large carrots, peeled and diced (200g ish)
  • 2 tbsp greek yoghurt (can substitute for vegan alternative)
  • 1/2 tsp ground cumin
  • Salt and pepper
  • 200g spring greens, tough stalks removed
  • 1 garlic clove, grated
  • Knob of butter (can substitute for vegan alternative)
  • 1/2 tbsp olive oil
  • 4 x vegan / meat sausages
  • 4-5 heaped tsp gravy granules – depending how thick you like it
  • 2 sprigs of fresh thyme or rosemary (both work well)
  • 100ml of white wine
  • 1 tsp wholegrain mustard

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