Broad bean, bulgur wheat and peach salad with a poached egg and mustard and yoghurt dressing – Food
Quick, healthy and delicious! This broad bean, bulgur wheat and peach salad with a poached egg and mustard and yoghurt dressing is a delicious lunch.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodandhome.co.za.
Ingredients
- <h3>Dressing</h3>
- 30ml (2 tbsp) wholegrain mustard
- 15ml (1 tbsp) honey
- 45ml (3 tbsp) white wine vinegar
- zest of ½ lemon
- 210g (¾ cup) Greek yoghurt
- salt and freshly ground black pepper, to taste
- <h3>Salad</h3>
- 285g (1½ cups) bulgur wheat
- 750ml (3 cups) chicken/vegetable stock, warm
- 350g broad beans, shelled
- ½ red onion, peeled and thinly sliced
- 2 fresh peaches, sliced into thin wedges
- 125ml (½ cup) white wine vinegar
- 4 large eggs
- 100g watercress
- 60ml (¼ cup) onion sprouts
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