Roasted Tomato and Lentil Soup

Roasted Tomato and Lentil Soup

ah7.fit

Roast fresh tomatoes and simmer with lentils for a savory, nutritious soup packed with flavor. Perfect for a healthy meal!

View full recipe on ah7.fit

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Cooking tools:

  • Immersion blender
  • Oven
  • Baking sheet
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Wooden spoon
  • Kitchen towel
  • Ladle
  • Mixing bowl
  • Spoon
  • Paring knife
  • Plate

Ingredients

  • Fresh tomatoes: 6 large ones (about 2 lbs or 907g)
  • Dry green or brown lentils: 1 cup (240ml)
  • Yellow onion: 1 (finely chopped)
  • Fresh garlic cloves: 3 (minced)
  • Olive oil: 2 tablespoons (30ml)
  • Low-sodium vegetable broth: 4 cups (960ml)
  • Ground cumin: 1 teaspoon (5ml)
  • Dried basil: 1 teaspoon (5ml)
  • Salt: ½ teaspoon or to taste
  • Black pepper: ¼ teaspoon or to taste
  • Fresh parsley: 2 tablespoons (30ml for garnishing, finely chopped)

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