Recipe: Creamy Spiced Red Lentil & Carrot Soup │ JL Collective │ Yoga & Pilates

Ingredients

• Olive oil
• 1 onion, small dice
• 3 garlic cloves, crushed
• 1-inch ginger, peeled and grated
• ½ tsp cumin seeds
• ¼ – ½ tsp ground turmeric
• ¼ tsp ground nutmeg
• 1 carrot, peeled and chopped
• 1 parsnip, peeled and chopped
• 70g red lentils
• 1 tbsp miso paste
• 300ml water
• 300ml almond milk
• Salt
• black pepper
• 2 tbsp coconut yoghurt