High Protein Tuna Mediterranean Salad | Florette Salad | Crafted by Nature, Perfected by Florette

High Protein Tuna Mediterranean Salad | Florette Salad | Crafted by Nature, Perfected by Florette

florettesalad.co.uk

Need a protein kick? This Mediterranean Tuna Salad is the perfect way to get it - packed with flavour, and of course some of our ineffable Florette salad!

View full recipe on florettesalad.co.uk

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Cooking tools:

  • Oven
  • Baking sheet
  • Saucepan
  • Stove
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Colander
  • Can opener
  • Pepper mill
  • Serving platter
  • Slotted spoon

Ingredients

  • 4 eggs
  • 140g Florette Mixed Salad
  • 2 x 145g tinned tuna chunks in water, drained
  • 1 x 400g tin mixed beans, drained
  • 120g pitted green olives
  • 1 small red onion, halved and finely sliced
  • 1 red pepper, halved, deseeded and cut into 3cm chunks
  • 2 small courgettes, halved cut into 2cm half moons
  • 300g chestnut mushrooms, quartered (smaller ones halved)
  • 2 tbsp olive oil
  • 2 tsp dried oregano
  • 1 tsp Dijon mustard
  • 2 tbsp red wine vinegar
  • 6 tbsp olive oil

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