Baked Sea Bream, Chermoula & Roasted Vegetables

Baked Sea Bream, Chermoula & Roasted Vegetables

www.whatdadcooked.com

Chermoula is a North African marinade and sauce. It tastes great and is very versatile - like a spicy salsa verde used for roasting any fish and white meat.

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Cooking tools:

  • Spice grinder
  • Mortar and pestle
  • Roasting pan
  • Baking dish
  • Serving platter
  • Skillet
  • Saucepan
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Oven
  • Stove
  • Grill
  • Mixing bowl

Ingredients

  • Serves two – three
  • 1 x 750g – 800g Dorade sea bream, cleaned and scaled, or two small bream or alternative such as sea bass, grey mullet or snapper
  • 400g charlotte potatoes
  • 1 red pepper
  • 1 courgette
  • 1 aubegine
  • 1 banana shallot
  • 2 trusses of cherry tomatoes
  • Fresh parsley and coriander for garnish
  • Roasted sunflower seeds
  • Black or green olives to garnish
  • 2 lemons
  • Olive oil
  • Side green salad
  • 1/2 cup finely chopped fresh parsley
  • 1 1/2 cups finely chopped fresh coriander
  • 6 cloves of garlic
  • 4 preserved lemons – peel only
  • 1 tbs dried chilli flakes
  • 1 tbs cumin seeds
  • 1 tbs coriander seeds
  • Pinch saffron
  • 1 tsp sweet smoked paprika
  • 1/4 tsp salt
  • 1/4 tsp sugar
  • 2 tbs lemon juice
  • 2 tbs liquid from preserved lemon jar
  • 8 tbs olive oil

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