Greek Salad with Sardines
No need to heat up the kitchen for this fresh entree salad that is packed with Greek-inspired flavors like sardines, chickpeas, olives, and artichoke hearts. Fo
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Cooking tools:
- Pot
- Stove
- Colander
- Measuring cup
- Measuring spoon
- Whisk
- Mixing bowl
- Can opener
- Cutting board
- Chef's knife
- Tongs
- Serving bowl
- Plate
- Microwave
Ingredients
- 1 Tbsp Vinegar, red wine
- 2 tsp Lemon juice
- 1 tsp Mustard, Dijon
- 1/2 tsp Honey
- 1/4 tsp Oregano, dried
- 3 1/2 Tbsp Oil, olive
- 1 can Beans, garbanzo (14 oz / 397 g), drained and rinsed
- 1 Tbsp + 5 Tbsp Greek Vinaigrette (ingredients listed separately)
- 1 can Sardines (4 oz / 115 g), drained and rinsed (sub canned tuna)
- 1 can Artichoke hearts (14 oz / 397 g), drained and rinsed; chopped if needed
- 2 Tomatoes, medium, chopped
- 1/2 cup Olives, pitted Kalamata, drained and rinsed (sub any type olive)
- 8 oz Mixed greens (sub any type of lettuce)
- 1/4 cup Sunflower seeds
- 4 oz Pasta, gluten-free, any fun shape
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