Chicken and Sausage Gumbo
Make my easy Chicken and sausage gumbo wherever you live to enjoy a good Cajun recipe. The browned flour replaces the traditional roux as a thickening and…
Keywords
- women’s health
- women’s wellness
- women’s well-being
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Ingredients
- 2/3 cup all-purpose flour
- 2 onions, chopped
- 1 teaspoon minced garlic
- 2 green bell peppers, seeded and chopped
- 2 stalks celery, chopped
- 10 cups water
- 1 (141/2-ounce) can chopped tomatoes, with their juice
- 3 to 4 pounds skinless, boneless chicken breasts, cut into pieces
- 1/2 teaspoon dried thyme leaves
- 1/4 teaspoon cayenne pepper
- 1 pound reduced-fat sausage, sliced into 1/4-inch pieces
- 1 bunch green onions
- 1 tablespoon Worcestershire sauce
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