Healthy Vegan Chicken Soup I Modern Food Stories

Ingredients

• 1 block extra firm tofu
• 3 tbsp extra virgin olive oil
• 1 small onion, finely diced
• 1 small leek, diced small
• 2 ribs celery, diced small
• 2 medium carrots, diced small
• 1/2 medium cauliflower, florets, chopped small ((300g))
• 3 cloves garlic, minced
• 1 tbsp fresh thyme leaves
• 1 tbsp fresh rosemary, chopped
• 2 bay leaves
• 3/4 tsp flaked sea salt, or to taste
• 1/2 tsp Cracked black pepper, or to taste
• 3.5 cups good quality vegetable stock
• 1 cup kale or cavolo nero, chopped
• squeeze of lemon on 1/2 - 1 tsp apple cider vnegar
• 3 tbsp fresh parsley, chopped
• 1 tbsp extra virgin olive oil
• 1/2 cup tinned or frozen sweetcorn
• 1/2 cup frozen petit pois