Creamy Chicken and Asparagus Braise for Phase 1 - HCG Injections Shop © 2024

Creamy Chicken and Asparagus Braise for Phase 1 - HCG Injections Shop © 2024

www.hcg-injections.com

Chicken is an excellent source of lean protein and also a good source of vitamin B, vitamin D, iron, zinc, and calcium. You can have as much creamy chicken

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Ingredients

  • 1 tablespoon rapeseed oil
  • 150 grams of skinless chicken breast
  • 10 medium asparagus spears
  • 2 small leeks
  • 3 sliced celery sticks
  • 200ml low-salt vegetable bouillon
  • 100 grams of frozen peas
  • 1 egg yolk
  • 4 tablespoons of yogurt
  • 1 grated garlic clove
  • ⅓ small pack of fresh tarragon

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