Creamy chicken & asparagus braise - Good Food Middle East
This delightfully summery, low-calorie, low-fat dish packs in plenty of greens and has a yogurt, tarragon and garlic sauce
Ingredients
- 1 tbsp rapeseed oil
- 2 skinless chicken breasts (about 150g each)
- 10 medium asparagus spears, each cut into 3
- 1 large or 2 small leeks, well washed and thickly sliced
- 3 celery sticks, sliced
- 200ml reduced-salt vegetable bouillon
- 140g frozen peas
- 1 egg yolk
- 4 tbsp natural bio yogurt
- 1 garlic clove, finely grated
- ? small pack fresh tarragon, chopped
- new potatoes, to serve (optional)
More Like This
Creamy chicken with asparagus & tarragon - Good Food Middle East
bbcgoodfoodme.com
Creamy Chicken and Asparagus Braise for Phase 1 - HCG Injections Shop © 2024
hcg-injections.com
Creamy Chicken with Asparagus | Savory
savoryonline.com
Creamy Chicken and Asparagus | Québon
quebon.ca
Creamy chicken & leeks - Good Food Middle East
bbcgoodfoodme.com
Chicken and Asparagus Crepes Recipe - (4.3/5)
keyingredient.com
Tarragon roast chicken with summer greens - Good Food Middle East
bbcgoodfoodme.com
Stir-fried Chicken Asparagus Recipe: A Healthy, Better-than-takeout Meal
healthyrecipes101.com