Vegetable Muffins Low FODMAP Recipe
A low FODMAP Vegetable Muffins recipe by Monash FODMAP | Suitable for people with IBS
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Cooking tools:
- Oven
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Grater
- Muffin tin
Ingredients
- 1 red capsicum
- 2 tomatoes
- 1 bunch basil leaves, chopped
- 1 bunch spring onions, green tops only
- 10 eggs
- ½ cup grated hard cheese (e.g. cheddar)
- ½ tsp salt
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