New Potato, Spelt, and Smoked Mackerel Salad - alive magazine
Chewy spelt holds up wonderfully in salads, and this one is sure to become your new go-to picnic or potluck option. Mackerel contains a boatload of heart…
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Cooking tools:
- Saucepan
- Stove
- Colander
- Oven
- Baking sheet
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Fork
Ingredients
- 3/4 cup (180 mL) spelt
- 1 lb (450 g) new (baby) potatoes
- 2 tsp (10 mL) grapeseed, extra-virgin olive, or camelina oil
- 1 lb (450 g) smoked mackerel, flesh broken into 1 in (2.5 cm) pieces
- 2 green onions, sliced
- 1 Tbsp (15 mL) capers
- 4 cups (1 L) tender greens, such as arugula or baby spinach
- 2 Tbsp (30 mL) extra-virgin olive or camelina oil
- Juice of 1/2 lemon
- 1 Tbsp (15 mL) grainy mustard
- 2 tsp (10 mL) prepared horseradish (optional)
- 1/4 tsp (1 mL) black pepper
- 3 Tbsp (45 mL) chopped fresh dill (optional)
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