Bengali Katla Kalia Curry - To Make any Special Occasion a Delicious One
Katla is a freshwater fish that is pocket friendly. It is high in protein and has low saturated fats which makes Katla Kalia a healthy and tasty dish.
Ingredients
- 500 grams catla
- 1 tsp Mustard Oil
- 1/2 tbsp turmeric powder
- 1/2 tbsp salt
- 3 cloves
- 2 Bay leaves
- 1 inch Cinnamon
- 3 cardamom pods
- 1 tsp Cumin seeds
- 8 medium onions - chopped
- 3 Red chillies
- 2 green chillies
- 2 dried Kashmiri Red Chillies
- 3 inch piece of ginger
- 1/2 tbsp water
- 3/4 cup Mustard Oil (for frying the fish and making the curry)
- 1/2 cup yogurt
- 1 tbsp turmeric powder
- 2 tbsp Cumin Powder
- 3 medium tomatoes - chopped
- 1 tbsp Sugar
- Salt - to taste
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