Vegetarian Chili - Nourish Ayurveda & Yoga

Vegetarian Chili - Nourish Ayurveda & Yoga

nourishyoufirst.ca

So good on those chilly days; comforting, delicious and if you follow these instructions... less of that gas you associate with eating it!

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Ingredients

  • 1 cup of green French lentils (soaked overnight โ€“ 24 hours)
  • 1 1/2 cups of walnuts (toasted)
  • Cooking Oil (Grapeseed or Olive Oil)
  • Turmeric
  • Chilli Powder
  • Pepper
  • Water
  • 1 1/2 cups of chopped leeks
  • 2 cloves of garlic (minced)
  • 1 tablespoon of Chili flakes
  • 1 tablespoon of chili powder
  • 2 large cans of organic stewed tomatoes (If you can find ones with Italian herbs, use that, but not necessary)
  • 1 bottle of spicy red pepper pasta sauce
  • 3 peppers chopped (for color I use one red, yellow and green)
  • 1 zucchini
  • 4 tomatoes (I use Roma)
  • 1 cup of red kidney beans (soaked for 2 days, rinsed and boiled)
  • 1 tsp Basil (fresh if you can)
  • 1tsp Oregeno
  • Salt
  • Worcestershire Sauce

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