Summer Quinoa Omelet - Chef In You
Discover ChefInYou's Summer Quinoa Omelet—perfect for vegetarians seeking high-protein breakfasts without unhealthy fats, crafted with your non-vegetarian partner in mind.
Ingredients
- 1/4 cup (60ml) water
- 2 tbsp Quinoa
- 2 Asparagus spears, cut into 2-inch pieces
- 1/4 cup diced white Button Mushrooms
- 2 tbsp thinly sliced Green Onions
- 2 Cherry tomatoes, diced or halved
- 4 large Egg Whites
- 1 tbsp 2% Milk
- 2 tsp Basil Pesto
- 1/4 cup low fat Cottage Cheese
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