Sheet Pan:  Hawaiian Chicken with Pineapple | Kools Family Favorites

Sheet Pan: Hawaiian Chicken with Pineapple | Kools Family Favorites

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Ingredients

  • 2 c. fresh or canned pineapple chunks, drained **(SAVE JUICE)**
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium red onion, sliced
  • 1-2 Tbls. olive oil
  • salt and black pepper, to taste
  • 1 Tbls. sesame seeds for garnish, optional
  • 2 Tbls. chopped green onions for garnish, optional
  • cooked rice (basmati or jasmine)
  • 1/2 c. pineapple juice, **reserved from the can** or fresh
  • 1/4 c. low sodium soy sauce (Kikkoman)
  • 3 Tbls. honey or brown sugar
  • 1 Tbls. rice vinegar or apple cider vinegar
  • 1 t. sesame oil
  • 3 cloves garlic, minced
  • 1 t. grated ginger
  • **Slurry**: 1 Tbls. cornstarch mixed with 2 Tbls. **cold** water

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