Hawaiian Chicken Sheet Pan with Pineapple and Peppers

Ingredients

• 2 lbs chicken breast, cut into bite-sized pieces
• 1 bell pepper, sliced
• 1 red onion, sliced
• 2 cups pineapple chunks
• 2 tablespoons soy sauce
• 2 tablespoons olive oil
• 1 teaspoon minced garlic
• Salt, to taste
• Black pepper, to taste
• Cooked rice, for serving
• Chopped green onions, for garnish
• Sesame seeds, for garnish