Millet Pongal Recipe – Healthy South Indian Food
Learn how to make millet pongal, a healthy twist on the classic South Indian dish. This millet pongal recipe is tasty, filling, and great for digestion.
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Ingredients
- ½ cup millet (foxtail, kodo, or little millet are all great choices)
- ¼ cup split yellow moong dal
- 1 tsp cumin seeds
- 1 tsp black pepper (crushed or whole)
- 1 tsp grated ginger
- 8–10 curry leaves
- 1 tbsp A2 gir cow ghee (or cold pressed coconut oil for a vegan version)
- Himalayan Pink Salt to taste
- 3 cups water
- Optional: Cashews for garnish, a pinch of turmeric
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