Turkey Meatballs Plus Tzatziki Sauce for Balanced Mediterranean Meals

Ingredients

• Olive oil, for frying up
• 1/4 tsp black pepper
• 1/2 tsp salt
• 1/2 tsp ground cumin
• 1 tsp dried oregano
• 60 ml fresh parsley, chopped up
• 60 ml onion, diced
• 3 garlic cloves, smashed
• 1 large egg
• 80 ml breadcrumbs (pick gluten-free if you want)
• 450 g lean ground turkey
• Salt and pepper, as you like
• 15 ml olive oil
• 15 ml fresh dill, chopped up
• 15 ml lemon juice, squeezed fresh
• 1 garlic clove, mashed
• 1/2 cucumber, shredded and drained well
• 240 ml plain Greek yogurt (use low or full-fat)