Gourd with Tofu

Gourd with Tofu

www.nurturesthesoul.com

I used Bottle Gourd (also known as Calabash) in this recipe. It's the quintessential summer vegetable with a delicate flavour and balanced spiciness.

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Ingredients

  • 1 Medium Bottle gourd, peeled and chopped
  • 1 Block Firm tofu cut in cubes
  • 1 onion chopped
  • 1 Nob Fresh Ginger cut into long thin strips
  • 3/4 Cup Tomato sauce
  • 2 Tablespoons Oil
  • 1/4 Teaspoon Carom seeds (Ajwain) (Optional)
  • 1/2 Teaspoon Himalayan salt (or pink salt) and fresh black pepper
  • 1/2 Teaspoon Ground turmeric
  • 1/2 Teaspoon Chilli Flakes
  • 1/2 Teaspoon Cumin powder
  • 1/2 Teaspoon Smoked Paprika
  • Chopped cilantro for garnish (Optional)

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