Wild Alaska Sole Sando
Delicious and healthy Wild Alaska Sole Sando recipe brought to you by the Alaska Seafood Kitchen
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wildalaskaseafood.co.uk.
Cooking tools:
- Blender
- Deep fryer
- Deep-fry thermometer
- Mandoline
- Kitchen scale
- Toaster
- Skewer
- Oven
- Refrigerator
- Stove
- Saucepan
- Mixing bowl
- Whisk
- Fork
- Aluminum foil
- Chef's knife
- Cutting board
- Bread knife
- Plate
- Measuring spoon
- Measuring cup
- Tongs
- Paper towel
Ingredients
- 2 sole fillets, defrosted
- 50g plain flour
- 1 x egg
- 10ml milk
- 30g panko
- 2 x spring thyme, picked
- 50g garlic, peeled
- 20g butter
- 50g cornichon, roughly chopped
- 20g capers
- 20g shallots, fine diced
- 5g parsley, chopped
- 5g tarragon, chopped
- 15g mirin
- 150g mayonnaise
- 20g carrot, peeled, sliced 1mm
- 20g white cabbage, sliced 1mm
- 200g red cabbage, sliced 1mm
- 30g mayonnaise
- 100g frozen peas
- 10g horseradish cream
- 10g mint leaves
- 1 x lemon zest
- ½ lemon juice
- 2 x Japanese milk loaf, thick slice
- Butter
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