Tofu cream with banana and kiwi | Diabetes Québec
Ingredients 170 g firm silken tofu* (tofu) 1 medium banana Juice and zest of ½ lemon 1 tbsp (15 ml) chia seeds ¼ cup (60 ml) 2% fat plain yogurt 1 medium
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.diabete.qc.ca.
Cooking tools:
- Food processor
- Kitchen scale
- Measuring cup
- Measuring spoon
- Microplane
- Chef's knife
- Cutting board
- Serving bowl
Ingredients
- 170 g firm silken tofu* (tofu)
- 1 medium banana
- Juice and zest of ½ lemon
- 1 tbsp (15 ml) chia seeds
- ¼ cup (60 ml) 2% fat plain yogurt
- 1 medium kiwi, diced
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Chocolate Tofu Cream Parfaits
fitfoodwizard.com
Tofu Smoothie With Banana & Vanilla Recipe | Samsung Food App
app.samsungfood.com
Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
barbarakarafokas.com
Quench MagazineTofu Cream Cheese | Vegetables | Quench Magazine
quench.me
Sweet Creamy Dessert | VegWeb.com, The World's Largest Collection of Vegetarian Recipes
vegweb.com
Sweet Creamy Dessert | VegWeb.com, The World's Largest Collection of Vegetarian Recipes
vegweb.com
Creamy Chia Tofu With Kiwi
darebeets.com
Banana Creamy Tofu
darebeets.com