Lacto-fermented Onion Relish Recipe

Lacto-fermented Onion Relish Recipe

culturesforhealth.com

A unique and flavorful way to use onions in your fermenting repertoire!

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Ingredients

  • 3 or 4 large onions, peeled
  • 4 red bell peppers
  • Dried red pepper flakes
  • Sea salt
  • Filtered water
  • 3 or 4 pint jars, sanitized and dried

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