Flame Grilled Tilapia Burgers

Flame Grilled Tilapia Burgers

www.prettyplate.net

Tilapia is a great way to get more proteins and omega fats in your diet. When you turn the tilapia filets into patties, top them with a crunchy mango slaw, a tangy tarter spread and a soft sesame...

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Ingredients

  • 1 and 1/2 Lbs. Tilipia Filets (3-4 Tilapia filets)
  • 1/2 Cup Bread crumbs
  • 1/4 TSP black pepper
  • Fresh lemon juice from half a lemon
  • 2 TBSP Coarse Dijon mustard
  • 2 Eggs
  • 1 Large Garlic clove or 2 small
  • 1 TSP onion salt
  • 1/2 TSP smoked Paprika
  • 1 TBSP fresh chives, finely sliced
  • 1 Cup Mangoes, cut in match sticks
  • 1 Cup Green cabbage, thinly sliced
  • 1 Cup Purple cabbage, thinly sliced
  • 1 Carrot, cut in match sticks
  • 1 TBSP Cilantro, finely minced
  • Lime juice from a full lime
  • 1 TBSP agave syrup
  • 1/2 TSP salt
  • 2 TBSP olive oil
  • 1 Cup Mayonnaise
  • 2 TBSP dill relish
  • 1 TBSP fresh dill
  • 1 TBSP lemon zest
  • 1/2 TBSP capers, finely chopped
  • 1 TBSP distilled white vinegar
  • Buns
  • Tilapia patties
  • Butter lettuce
  • American cheese
  • Cool and crunchy mango slaw
  • Tangy tartar spread

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