Masur Dal (Red Lentils with Onion) - MA SNAP-ED

Masur Dal (Red Lentils with Onion) - MA SNAP-ED

masnaped.org

Delicious Masur Dal (Red Lentils with Onion) recipe for a budget-friendly, healthy meal. Perfect for SNAP recipients and those on a tight budget. Enjoy!

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Ingredients

  • 1/2 cup dried red lentils
  • 1 teaspoon vegetable oil
  • 1/2 teaspoon salt
  • 1 1/2 cups water
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon cumin powder
  • 1 teaspoon sugar
  • 5 teaspoons vegetable oil
  • 2 chili peppers
  • 1/2 onion, large chopped

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