Stir-Fried Black Rice with Fried Eggs And Parmesan Roasted Broccoli - Eggs.ca
Black rice brings a subtle nutty taste that pairs well with roasted broccoli and Parmesan cheese. The eggs add protein while the broccoli gets extra flavou...
Ingredients
- 1 broccoli crown, florets divided (keeping some stems), large ones sliced in half (9 oz/3 to 4 cups)
- 2 tbsp (30 mL) avocado oil
- 3 tbsp (45 mL) grated parmesan
- ½ tsp (2.5 mL) garlic powder
- ¼ tsp (1.25 mL) cayenne
- 2 tbsp (30 mL) extra virgin olive oil, divided
- 2 cups (500 mL) cooked black rice (from about 1 cup uncooked)
- ¼ cup (60 mL) Peanut Sesame Dressing
- 2 eggs
- 2 tbsp (30 mL) rice wine vinegar
- 2 tbsp (30 mL) sodium reduce soy sauce
- 1 tbsp (15 mL) lime juice (fresh)
- 1 tsp (5 mL) fresh ginger (minced)
- ¼ tsp (1.25 mL) hot Asian pepper flakes or 1/2 teaspoon red pepper flakes
- 1 tbsp (15 mL) toasted sesame oil
- 1 tbsp (15 mL) peanut butter, 100% natural
- 1 tbsp (15 mL) honey
- ¼ cup (60 mL) extra virgin olive oil
- 1 garlic glove, minced
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