Three Bean Pate - Canned Food UK
Nutritious and nourishing, this snack is full of healthy pulses and will keep you full throughout the day. 5 minutes to prepare.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cannedfood.co.uk.
Ingredients
- 1 x 420g can cannellini beans, drained
- 1 x 420g can red kidney beans, drained
- 1 x 400g can flageolet beans, drained
- 4 tbsp sundried tomato paste
- 1 tbsp fresh mint, finely chopped
- 1-2 tbsp water
- juice of 1 lime
- salt and freshly ground black pepper
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