Pumpkin, lentil, rocket and beef salad | CSIRO Total Wellbeing Diet

Pumpkin, lentil, rocket and beef salad | CSIRO Total Wellbeing Diet

www.totalwellbeingdiet.com

This earthy salad has something to please everyone and is a great lunch option. Use pitted black olives instead of the tapenade if you like.

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Ingredients

  • Pumpkin, any type, 1000 g, peeled, seeded and cut into bite-sized pieces
  • Beef sirloin steak, extra lean, raw, 400 g
  • Lentils, canned, drained, 1 x 400g can(s)
  • Basil, 1 bunch(es), small handful
  • Rocket, any type, 1 cup(s), (large handful)
  • Balsamic vinegar, 2 tablespoon(s)
  • Extra virgin olive oil, 1 tablespoon(s)
  • Olive tapenade, 2 tablespoon(s)

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