Fragrant carrot, coconut & lentil soup - Good Food Middle East
We've given a classic vegetarian lentil soup a fragrant twist with a subtle hint of spice. Swap the yogurt for a dairy-free alternative.
Ingredients
- 2 tbsp rapeseed oil, plus extra for drizzling
- 1 onion, roughly chopped
- 2 celery sticks, roughly chopped
- 1 large garlic clove, crushed
- 1 thumb-sized piece of ginger, peeled and finely grated
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1 tsp cumin seeds
- 1 tsp garam masala
- 1 tsp chilli flakes, plus extra to serve
- 500g carrots, thinly sliced
- 150g red lentils
- 200g coconut milk
- 950ml low-salt vegetable stock
- 10 curry leaves
- bunch of coriander, leaves picked
- fat-free natural yogurt, to serve
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