Make Your Own Poke Bowl – Nutrition For Longevity Meal Delivery

Name: Make Your Own Poke Bowl – Nutrition For Longevity Meal Delivery
Ingredients: 1 cup of rice, cooked (follow cooking instructions on bag, 1 cup dry to 2 cups water); 1 mango, chopped small; 1 avocado, sliced; 1 bag of edamame, frozen or fresh; 1 piece of sushi grade salmon, chopped (can substitute with tofu if preferred vegan); 1-2 scallions, chopped small; 1-2 cucumbers, sliced thin; 3 radishes, sliced thin; Sesame seeds, to top

n4lhealth.com

Have you ever heard of a poke bowl? Poke means "to cut or slice" and includes a raw fish, usually salmon or tuna. It has become a very popular dish over the years and there are so many different ways...

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Ingredients

1 cup of rice, cooked (follow cooking instructions on bag, 1 cup dry to 2 cups water)
1 mango, chopped small
1 avocado, sliced
1 bag of edamame, frozen or fresh
1 piece of sushi grade salmon, chopped (can substitute with tofu if preferred vegan)
1-2 scallions, chopped small
1-2 cucumbers, sliced thin
3 radishes, sliced thin
Sesame seeds, to top